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Why Productive People are Happier People?
Brian Tracy, Motivational Speaker
The more productive you will be, the more happy you will be. Too often people think that business is the cause of stress. The opposite is true. There are more reasons why being more productive will boost your mood.
The more you accomplish, the better you will feel about yourself. There is a real satisfaction in checking completed tasks on to-do lists. It makes you feel like you're accomplishing something and you are. So whether the task is big or small, it doesn’t matter. The key is finishing what you set out to do. Mark something as done from the list, sends a signal to your brain to release a certain amount of dopamine, which makes you feel good.
Having goals and working toward them can boost your self-esteem. Plus it gives you something to look forward to. When you have the purpose, you have the reason to jump out of the bed in the morning. When you have something to strive for, you will feel more energized and ready to start completing your working tasks. This will make you more concentrated and focused on your goals.
To be more productive, exercise more. Exercise gives you more energy to accomplish your goals. Staying busy helps you stay concentrated on what is good.
Always have something to do. Having nothing to do can be a real cause of stress. The more productive your day is, the more motivated you will be.
Always have a purpose. Productivity is vital for being happy. But don’t confuse being productive with being in a hurry. Simply adding more tasks to your to-do list can make you more stressful than productive. Being productive means doing something with a purpose. With an aim or a goal. Always strive to accomplish something, rather than doing more things.
True happiness can only be attained when you discover your passion and work toward attaining your goals.
What is it that you really want from your life? Once you figure it out, you will have the energy you need, to make your dreams a reality. True happiness and fulfillment come when you feel that you are making a valuable contribution to your world.
2011 - 2021